Weigh In record (no journal entry) for 07 July 2023
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.37g | Prot: 42.20g | Carbs: 168.68g.
Breakfast: Isostar Hydrate & Perform, Café, Planta Fin Beurre, Carrefour Pain de Mie Nature Extra Moelleux. Lunch: Action Fusilli Pesto, Café, U Yaourt Aromatisé, Carrefour Coleslaw. Dinner: Eco + Hachis Parmentier. Snacks/Other: Diet Shake - Vanille, Lait Demi-Écrémé, Bodymass Whey Protein, Café, Banane. more...
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Losing 2.1 kg a Week
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aurelye36's Weight History
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