Weigh In record (no journal entry) for 07 July 2023
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 19.79g | Prot: 102.02g | Carbs: 80.21g.
Breakfast: Caffè Espresso, Fage Yogurt Greco Total 0%. Lunch: Despar Riso Basmati Fino, Peperoni, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Carote, Zucchine, Tre Mulini Fette Integrali Croccanti, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte senza Lattosio. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Real Whey 100% Whey Protein, Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 85%, Fesa di Tacchino. more...
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Losing 0.0 kg a Week
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farzati.angela's Weight History
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