Weigh In record (no journal entry) for 06 July 2023
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63.5 kg
Lost so far: 8.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 8.70g | Prot: 9.73g | Carbs: 39.66g.
Breakfast: 梨, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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