Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cjb464
Journal
28 Feb 15
Cjb464's Journal, 28 Feb 15
Cjb464's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2015
87.5 kg
Lost so far:
14.7 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2015:
1384 kcal
Fat: 66.93g | Prot: 70.69g | Carbs: 131.36g.
Breakfast:
Bananas, Coffee (Brewed From Grounds).
Lunch:
Pizza Cheese.
Dinner:
Kraft American Cheese Slice, Chicken Thigh, Nickles Light 35 Wheat Bread, Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting).
more...
2347 kcal
Exercise:
Desk Work - 4 hours, Showering - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cjb464's Weight History
View Complete History