Weigh In record (no journal entry) for 07 July 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 123.55g | Prot: 26.09g | Carbs: 10.64g.
Breakfast: Gul Paprika, Livsmedelsverket Tomat, Hellmanns Majonäs, Ägg, Arla Vispgrädde 40%, Kaffe. Lunch: Eriks såser Chili Bearnaise, Tomater, ICA Hamburgare Original, Gul Paprika, Arla Svenskt Smör. Snacks/Other: Kaffe, Arla Vispgrädde 40%. more...
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Losing 0.2 kg a Week
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