Weigh In record (no journal entry) for 07 July 2023
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 37.53g | Prot: 45.01g | Carbs: 92.32g.
Lunch: Carrefour Mozzarella, Sodeb'O Salade Manhattan. Dinner: Café Glacé avec du Lait, Carrefour Végétal Balls, Castagno Riz Noir Biologique, Courgette. Snacks/Other: Tequila Sunrise, Capri-Sun Multivitamin. more...
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Losing 4.9 kg a Week
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dodesoul's Weight History
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