Weigh In record (no journal entry) for 07 July 2023
|
67.9 kg
Lost so far: 15.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 24.16g | Prot: 18.86g | Carbs: 50.20g.
Breakfast: Пятерочка Нектарин , Nescafe Dolce Gusto Кофе Cortado, ВкусВилл Картофельные Вафли Замороженные, Окское Яйцо Отборное, Пятерочка Авокадо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohmydiary's Weight History
|