Weigh In record (no journal entry) for 07 July 2023
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83.2 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 11.92g | Prot: 96.58g | Carbs: 17.55g.
Breakfast: Huel Complete Protein Bar Salted Caramel. Lunch: Aldi Turkey Cooked Meat Trimmings, Huel Complete Protein. more...
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Losing 4.2 kg a Week
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Sunshineveryday2022's Weight History
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