Weigh In record (no journal entry) for 07 July 2023
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84.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 70.15g | Prot: 56.38g | Carbs: 105.54g.
Breakfast: Caffè (Espresso), Gocciole Biscotti. Lunch: Insalata Russa, Asiago, Coop Valeriana, Insalata di Riso. Dinner: Insalata Verde con Formaggio, Pomodoro e / o Carote, Auchan Sugo al Basilico, Paren Spaghetti di Zucchine. more...
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Losing 0.7 kg a Week
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laclaudiafa's Weight History
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