Weigh In record (no journal entry) for 07 July 2023
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 12.76g | Prot: 8.12g | Carbs: 47.63g.
Breakfast: Manteiga (com Sal), Shibata Pão Careca, Café com Leite Integral. Dinner: Qualy Margarina Cremosa, Pão Francês, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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graciele°'s Weight History
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