Weigh In record (no journal entry) for 07 July 2023
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 29.87g | Prot: 22.71g | Carbs: 8.77g.
Breakfast: Café, Leche de Almendras, Aceite de Oliva, Huevo, Capistrano Jamón de Pierna Tipo York. Lunch: Camarones, Mantequilla, Arroz de Coliflor. more...
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Losing 3.5 kg a Week
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Everlingaguilar's Weight History
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