Weigh In record (no journal entry) for 07 July 2023
|
88.6 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 26.27g | Prot: 18.14g | Carbs: 66.84g.
Breakfast: Da Colônia Melado de Cana, Batavo Manteiga Extra sem Sal, Ovo, Friolack Requeijão, Thabrulai Pão Colonial Original. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|