Weigh In record (no journal entry) for 07 July 2023
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80 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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6021 kcal
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Fat: 279.66g | Prot: 116.86g | Carbs: 748.32g.
Breakfast: Colun Yoghurt Batido Light, Vivo Avena Instantánea, Costa Galleta Chocolate, Marinela Rayita (30g). Lunch: Casero Queque Vainilla Completo, Pan Amasado, Hellmann's Ketchup Light, Soprole Yoghurt Batido, Traverso Ají Chileno, Completo Italiano, Costa Champañitas. Dinner: Traverso Ají Chileno, Arcor Bon o Bon, Palta, Costa Galleta Chocolate , Costa Champañitas, Pan Amasado, Casero Queque Vainilla Completo. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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