Weigh In record (no journal entry) for 07 July 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 47.95g | Prot: 53.07g | Carbs: 87.65g.
Breakfast: Kaffe med Mjölk, Socker, Vanliga Pannkakor. Dinner: Soya (Shoyu), Olivolja, Tomatpuré, Coca-cola Coca-Cola Zero (Burk), Gurka (med Skal), Felix Rösti , Tomater, Kronfågel Kycklingben, Rödlök. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Potatischips, Kaffe med Mjölk, Jordgubbar, Jordgubbar. more...
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1211 kcal
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Exercise:
Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 44 minutes. more...
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Gaining 0.1 kg a Week
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miranda115's Weight History
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