Weigh In record (no journal entry) for 07 July 2023
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 8.58g | Prot: 26.49g | Carbs: 29.13g.
Lunch: Selada Daun Hijau, Finna Sambal Bawang, Bakso Daging Sapi, Sayur Campuran, Dada Ayam, Nasi Putih. more...
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Losing 0.3 kg a Week
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aldorangerspoesat's Weight History
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