catagosenval's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
70.9 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1297 kcal Fat: 53.56g | Prot: 62.37g | Carbs: 148.09g.   Breakfast: Tribu Frutos Rojos, Té Supremo Menta, Wild Protein Barra de Cereal Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Patatas Fritas, Burger King Doble Rodeo. Dinner: Cazuela de Pollo. Snacks/Other: Tottus Corn Flakes, Trufas, Aceitunas Verdes. more...
Losing 0.9 kg a Week



     
 

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catagosenval's Weight History


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