LuciaGuti15's Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

85.8 kg Lost so far: 6.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

980 kcal

Fat: 19.84g | Prot: 81.45g | Carbs: 121.86g. Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Hellmann's Mayonesa Ahumada, Riera Tostadas Light, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: Riera Tostadas Light, Carrefour Atún al Agua, Huevo. Snacks/Other: Arcor Turrón de Maní Light, Banana, Ser Yogurt Bebible. more...

2450 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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LuciaGuti15's Journal, 07 Jul 23

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LuciaGuti15's Weight History