Weigh In record (no journal entry) for 08 July 2023
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71.4 kg
Lost so far: 4.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.18g | Prot: 30.59g | Carbs: 84.62g.
Breakfast: Richeese Siip, Ngetop Cup Cup, Chiki Rasa Ayam Snack Balls, Sagu, Kerupuk Putih, Garuda Kacang Atom. Dinner: Bakso Daging Sapi, Bakso Ikan. more...
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Losing 3.5 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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