Weigh In record (no journal entry) for 08 July 2023
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93.2 kg
Lost so far: 13.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 29.96g | Prot: 124.40g | Carbs: 89.37g.
Breakfast: Banane, Nectarines, Vahiné Noix de Coco Râpée, Happy Bio Son d'avoine, Delisse Fromage Blanc 0%. Lunch: Monique Ranou Blanc de Poulet Doré au Four, Tomates, Gervais Carré Frais 0%, Jus de Citron (en Conserve ou en Bouteille), Crevette, Lidl Pavé de Truite, Thon Rouge (Poisson). Dinner: Monique Ranou Blanc de Poulet Doré au Four, Delisse Fromage Blanc 0%, Tomates, Gervais Carré Frais 0%, Auchan Feuille de Chêne , Lidl Pavé de Truite, Thon Rouge (Poisson). more...
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Losing 2.8 kg a Week
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lililp24's Weight History
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