Weigh In record (no journal entry) for 30 July 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 54.56g | Prot: 77.74g | Carbs: 143.81g.
Breakfast: 榴蓮. Lunch: 德揚 純豆皮, 雞蛋（整個）, 地瓜葉, 長豆, 炒金針菇, 全家 夯地瓜, 炒莧菜, 炒高麗菜. Dinner: 炒香姑, 甜椒, 中華 板豆腐, 綠豆芽, 小黃瓜, 元本山 海苔, 苜蓿芽, 光泉 無糖黑豆漿, 酪梨, 雞蛋（整個）. more...
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jenny585888's Weight History
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