Weigh In record (no journal entry) for 08 July 2023
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 74.80g | Prot: 63.34g | Carbs: 258.25g.
Breakfast: Самбери Булочка Сдобная с Кремом и Шоколадом, Активия Йогурт. Lunch: Lindt Extra Creamy Milk Chocolate, McDonald's Ketchup, Coca-Cola Coca-Cola Zéro , Lidl Express Fries, Claude Léger Cheese Burger, Starbucks Soja Caffé Latte (Venti). Dinner: Сыр Российский, Фасоль Стручковая, Персики, Салат Овощной с Маслом, Coca-Cola Coca-Cola Zéro . Snacks/Other: Печенье к Чаю. more...
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Losing 3.5 kg a Week
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happylife07's Weight History
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