Weigh In record (no journal entry) for 08 July 2023
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88.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.21g | Prot: 29.21g | Carbs: 88.62g.
Breakfast: Terre d'Italia Bresaola della Valtellina Igp, GrissinBon Lefreschebiscottate, Nutella Nutella, Consilia Latte Scremato Uht. more...
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steady weight
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Alessandro Gogioso's Weight History
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