Weigh In record (no journal entry) for 08 July 2023
|
73.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 14.85g | Prot: 3.41g | Carbs: 34.10g.
Lunch: Evercrisp de Todito. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypyon's Weight History
|