frankaagathe's Journal, 08 Jul 23

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63.7 kg Lost so far: 19.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
239 kcal Fat: 12.15g | Prot: 4.97g | Carbs: 27.51g.   Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Kiwi, Café, Carrefour Lait Demi Écrémé. more...
317 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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frankaagathe's Weight History


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