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2023.07.08.08：00
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.44g | Prot: 29.93g | Carbs: 64.69g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 木耳炒肉片, 西瓜, 7-11 新感覺-草莓夾心. more...
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Losing 0.7 kg a Week
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hismallfat's Weight History
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