Weigh In record (no journal entry) for 08 July 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 5.06g | Prot: 27.39g | Carbs: 43.58g.
Breakfast: Куриная Грудка Вареная, Зеленый Чай, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Мираторг Смесь Мексиканская. Lunch: Крыжовник, Красные Вишни. Dinner: Черешня, Красное Яблоко. more...
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Losing 7 kg a Week
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K.Ksushka's Weight History
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