Weigh In record (no journal entry) for 08 July 2023
|
117.3 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 83.53g | Prot: 100.26g | Carbs: 85.00g.
Breakfast: Latte Arborea Latte Alta Digeribilità senza Lattosio, Caffè Zuccherato, Galbusera Magretti I Leggeri con Gocce di Cioccolato . Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Funghi, Lonza di Maiale (Filetto). Dinner: Patatine Fritte fatte in Casa, Speck, Carne di Manzo Macinata, Mozzarella. Snacks/Other: Playtime Play Rolls Nocciola. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corallina79's Weight History
|