Weigh In record (no journal entry) for 08 July 2023
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59.3 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 21.49g | Prot: 26.46g | Carbs: 38.99g.
Breakfast: Salatalık, Çırpılmış Yumurta, Kırmızı Domates, Lor Peyniri. Lunch: Salatalık, Şekersiz Türk Kahvesi, Salatalık, Yeşil Elma, Ceviz. more...
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Losing 0.5 kg a Week
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sevoo1646's Weight History
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