Weigh In record (no journal entry) for 08 July 2023
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 40.76g | Prot: 43.35g | Carbs: 209.47g.
Lunch: Carrefour Mozzarella, Sodeb'O Salade Manhattan. Dinner: Bonduelle Carottes Râpées au Citron de Sicile, Auchan Bio Feta Grecque, Comptoir du Grain Tendre Blé Moelleux, Crevette, Chou Rouge, Tomates Cerises, Avocat, Monster Energy Monster Energy. Snacks/Other: Bubble Tea, Capri-Sun Multivitamin. more...
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Gaining 1.4 kg a Week
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dodesoul's Weight History
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