Weigh In record (no journal entry) for 08 July 2023
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 112.07g | Prot: 77.83g | Carbs: 254.39g.
Lunch: Mirtilli, Mandorle, Cameo Pizza al Tonno. Dinner: Limoncello, Salame di Cioccolato, Pane Integrale, Nixe Piselli e Tonno, Mandorle, Mulino Bianco Pan Bauletto. Snacks/Other: Consilia Biscotto Gelato Trigusto, Cono Gelato. more...
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Losing 4.6 kg a Week
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Daniele 98's Weight History
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