Weigh In record (no journal entry) for 05 July 2023
|
123.3 kg
Lost so far: 20.4 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 33.33g | Prot: 35.14g | Carbs: 57.34g.
Breakfast: Snaq Fabriq Milky Chocolate, Индилайт Ветчина Классическая из Индейки, Жареное Яйцо. Lunch: Coffee Like Сэндвич с Форелью . Dinner: Говяжий Фарш, Борщ с Говядиной. Snacks/Other: Сливы, Абрикос. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annna2020's Weight History
|