Weigh In record (no journal entry) for 08 July 2023
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80 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 23.38g | Prot: 32.13g | Carbs: 119.10g.
Breakfast: Soft Boiled Egg, Vegetable Soup (Home Recipe), Nasi Putih, Greenco Jamur Enoki, Pronas Jagung Manis. Lunch: Nugteta Dimsum Jamur, Indomaret Jamur Kuping, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 0.1 kg a Week
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dillahnisrina's Weight History
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