Weigh In record (no journal entry) for 08 July 2023
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 62.96g | Prot: 60.04g | Carbs: 174.50g.
Breakfast: Twix Mini, Яйцо Куриное, Сильпо Лосось Слабосоленый, Mlekovita Крем-Сыр, Цархліб Хліб Ризький. Lunch: Twix Mini, Egersund Роял Филадельфия с Лососем . more...
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Losing 0.9 kg a Week
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СимКсюха's Weight History
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