Weigh In record (no journal entry) for 08 July 2023
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 18.12g | Prot: 28.08g | Carbs: 74.50g.
Breakfast: Ponkan, Sadia Mussarela, Panco Pão de Forma Premium, Ovo Frito sem Gordura, Nestlé Chamyto. Dinner: Flying Horse Energético , Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Brahma Cerveja. more...
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Losing 0.2 kg a Week
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Velascogeisa's Weight History
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