Weigh In record (no journal entry) for 08 July 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3650 kcal
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Fat: 81.94g | Prot: 264.96g | Carbs: 450.53g.
Breakfast: J.D. Gross Chocolat Noir 85%, Muller Light Smooth Toffee, Monoprix Gourmet Yaourt Grec 0%, Fraises, Pomme, Prozis Veggie Jelly, Monster Energy Ultra Red, Milbona Skyr Myrtilles. Lunch: Lidl Spicy Chicken & Mango Salad, Monoprix Émincés de Poulet au Curry, Monoprix Gourmet Yaourt Grec 0%, Gayelord Hauser Tagliatelle de Konjac, Picard Légumes Pour Wok Bio, Body&Fit Whey Perfection Choco , Banane, The Protein Works Pure Fine Oats. Dinner: Ehrmann Vanilla Pudding, Halo Top Sea Salt Caramel New , Golden Sun Riz Basmati, Carrefour Carottes, Picard Biftecks Hachés Pur Boeuf 5%, Notre Jardin Haricots Verts Très Fins, Auchan Wok Thaï Légumes Assaisonnés, Tesco Sriracha Mayo, J.D. Gross Chocolat Noir 85%, Prozis Veggie Jelly, Sacla' Sauce Tomate Basilic. Snacks/Other: Prozis Veggie Jelly, J.D. Gross Chocolat Noir 85%, Erhmann Salted Caramel Protein Mousse. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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