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Seyiii’
Journal
23 May 19
Seyiii’'s Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
62 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
457 kcal
Fat: 17.71g | Prot: 13.33g | Carbs: 64.66g.
Dinner:
Telur Rebus, Air, Super Bubur Bubur Instan, Apel (tanpa Kulit), Pepaya.
Snacks/Other:
Sosis Daging Sapi.
more...
1641 kcal
Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Seyiii’'s Weight History
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