Weigh In record (no journal entry) for 23 March 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 9.74g | Prot: 22.04g | Carbs: 77.30g.
Breakfast: Bandeng Presto, Kentang Rebus. Dinner: Buah Naga, Naraya Susu Kedelai, Kurma. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|