Weigh In record (no journal entry) for 08 July 2023
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.21g | Prot: 47.07g | Carbs: 83.06g.
Lunch: Mangas, Grão-de-Bico Cozido, Ovo Frito sem Gordura. Snacks/Other: Nestlé Leite Ninho. more...
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Losing 0.4 kg a Week
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Jo.rdana's Weight History
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