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體脂-37.1
內臟脂肪-9
骨骼肌-23.9
BMI-27.5
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79.5 kg
Lost so far: 19.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 62.71g | Prot: 56.54g | Carbs: 268.13g.
Breakfast: 光泉 黑豆漿, 義美 南瓜堅果饅頭, 水煮蛋. Lunch: 早安美芝城 香雞排吐司, 早安美芝城 皇家奶茶. Dinner: 肯德基 (KFC) 薯條（中）, 肯德基 (KFC) 原味蛋撻, 火龍果, 台糖 二號砂糖, 耆盛 綠豆大麥仁. more...
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Losing 2.1 kg a Week
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anja.lin's Weight History
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