lemke 96's Journal, 09 Jul 23

Ich hab mit viiiiiel mehr gerechnet
60.6 kg Lost so far: 2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
953 kcal Fat: 43.46g | Prot: 81.36g | Carbs: 51.75g.   Breakfast: Penny Markt Rindsmettwurst, Harry Eiweißbrot. Lunch: Bonduelle Gold Mais, Penny Ready Salat Box . Dinner: Leerdammer Leger, Penny Markt Hähnchensalami, Harry Eiweißbrot. more...
Gaining 1.4 kg a Week

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lemke 96's Weight History


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