Weigh In record (no journal entry) for 09 July 2023
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80.6 kg
Lost so far: 37.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 101.01g | Prot: 128.67g | Carbs: 125.82g.
Lunch: 葡萄王 爆能能量飲料, 豆花, 松花皮蛋, 桂竹筍, 花椰菜, 豆干, 涼拌黑木耳, 涼拌黃瓜, 豆皮, 四季豆, 白蘿蔔, 杏鲍菇, 雞皮. more...
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Losing 4.9 kg a Week
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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