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Даша.Худеет
Journal
09 Jul 23
Даша.Худеет's Journal, 09 Jul 23
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67-й день
82.3 kg
Lost so far:
5.3 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2023:
1400 kcal
Fat: 52.00g | Prot: 86.30g | Carbs: 142.95g.
Breakfast:
Черешня.
Lunch:
Лента Пельмени с Куриным Мясом, Prime Kraft Протеин Молочный Шоколад, Домик в деревне Молоко 3,5%.
Dinner:
Меридиан Риет из Лосося с Мягким Творогом, Покровский Хлеб Корочки Покровские Ржано-Пшеничные.
Snacks/Other:
Бабкины Семечки Семечки.
more...
2091 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Даша.Худеет's Weight History
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