Weigh In record (no journal entry) for 08 July 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 44.05g | Prot: 53.88g | Carbs: 140.13g.
Breakfast: Selz Galleta Cracker, Leche Descremada, Quaker Avena Instantánea. Lunch: Miraflores Arroz Blanco, Receta del Abuelo Hamburguesa de Pollo. Dinner: Pizza de Queso de Masa Delgada. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perez.carolina's Weight History
|