Weigh In record (no journal entry) for 06 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 73.08g | Prot: 80.10g | Carbs: 110.53g.
Breakfast: La Vaquita Queso Granulado, Edra Cacao Dulce Sabor Avellana, Lider Leche Entera. Lunch: Champiñones Cocidos, Philadelphia Queso Crema, Ideal Rapiditas, La Vaquita Queso Granulado, Pechuga de Pollo, Lider Atún Lomitos en Aceite. Dinner: Lider Leche Entera, Ideal Rapiditas, Philadelphia Queso Crema, Colun Queso Gouda Laminado. Snacks/Other: Empolvados. more...
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1642 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 6.0 kg a Week
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perez.carolina's Weight History
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