perez.carolina's Journal, 05 Jul 23

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Weigh In record (no journal entry) for 05 July 2023

77.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

2004 kcal

Fat: 105.71g | Prot: 125.29g | Carbs: 137.69g. Breakfast: Sopaipilla, Lider Leche Entera, Edra Cacao Dulce Sabor Avellana. Lunch: Champiñones, Pechuga de Pollo, Philadelphia Queso Crema, La Vaquita Queso Granulado. Dinner: Pepsi Pepsi, Barros Luco, Churrasco Italiano. more...

1694 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 3.2 kg a Week

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perez.carolina's Journal, 05 Jul 23

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perez.carolina's Weight History