Weigh In record (no journal entry) for 09 July 2023
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 16.34g | Prot: 19.91g | Carbs: 40.50g.
Breakfast: Рецепты, Проверенные Временем Лаваш Армянский, Коровка из Кореновки Молоко 2,5%, Гиагинский Молзавод Адыгейский Традиционный Сыр. Lunch: Пятерочка Персик. more...
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Gaining 2.1 kg a Week
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Yahontovaya07's Weight History
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