Weigh In record (no journal entry) for 09 July 2023
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111.6 kg
Lost so far: 18.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 39.85g | Prot: 28.90g | Carbs: 52.10g.
Breakfast: Стародворье Сосиски Баварские, Экомилк Сыр Творожный Сливочный, Бутерброд с Красной Икрой. Lunch: Сметана 20%, Голубец, Amstel Пиво Светлое. more...
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Losing 7 kg a Week
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anni_fort's Weight History
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