Weigh In record (no journal entry) for 09 July 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 70.63g | Prot: 85.38g | Carbs: 13.28g.
Breakfast: Fish House Форель Слабосолёная, Яйцо, Савушкин Продукт Творог 5% Мягкий. Lunch: Лента Свинина Карбонад. Dinner: Яйцо, Можайский Творог 5%, Кабачок. more...
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Losing 2.1 kg a Week
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Тати2019's Weight History
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