Weigh In record (no journal entry) for 01 March 2015
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 83.66g | Prot: 65.74g | Carbs: 217.60g.
Breakfast: Breakfast Coffee. Lunch: Espresso, Zucker, Hamburger, Mischkornbrot, Weißwein, Mousse au Chocolat, Pommes Frites, McDonald's Big Mac. Dinner: Weintrauben, Breakfast Coffee. more...
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2131 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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indiana12's Weight History
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