Weigh In record (no journal entry) for 09 July 2023
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 105.76g | Prot: 152.44g | Carbs: 220.85g.
Lunch: Mandorle, Pane Integrale, Zuppa di Pesce, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Lidl Pizza Surgelata al Salame. Snacks/Other: Formaggio Tremosine, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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